2009 Seattle Seahawks schedule

Season statistics

Offense Defense
Record Playoff record Total yards Pass yards Rush yards Turnovers First downs Total yards Pass yards Rush yards Turnovers First downs
5-11-0 0-0 5069 3503 1566 31 297 5703 3927 1776 23 305
Scroll the table for more season statistics.

The Seattle Seahawks' thirty-fourth season was in 2009, playing their home games at Qwest Field. During the offseason they promoted Jim L. Mora (Jr.) to lead the team. During his time in the NFL he was head coach for three years. He was fired from the Seahawks on Friday, January 8, 2010. They finished the season 5-11-0, 4-4-0 at home and 1-7-0 on the road.


Week Opponent Score Notes
Preaseason Week 1 @ San Diego Chargers 20-14
Preaseason Week 2 Denver Broncos 27-13
Preaseason Week 3 @ Kansas City Chiefs 14-10
Preaseason Week 4 Oakland Raiders 31-21
Week 1 St. Louis Rams 28-0
Week 2 @ San Francisco 49ers 10-23
Week 3 Chicago Bears 19-25
Week 4 @ Indianapolis Colts 17-34
Week 5 Jacksonville Jaguars 41-0
Week 6 Arizona Cardinals 3-27
Week 7 Bye Week
Week 8 @ Dallas Cowboys 17-38
Week 9 Detroit Lions 32-20
Week 10 @ Arizona Cardinals 20-31
Week 11 @ Minnesota Vikings 9-35
Week 12 @ St. Louis Rams 27-17
Week 13 San Francisco 49ers 20-17
Week 14 @ Houston Texans 7-34
Week 15 Tampa Bay Buccaneers 7-24
Week 16 @ Green Bay Packers 10-48
Week 17 Tennessee Titans 13-17

2009 Seattle Seahawks Coaching Staff

Head Coach: Jim L. Mora (Jr.) Assistant Head Coach: Dan Quinn Offensive Coordinator: Greg Knapp Defensive Coordinator: Gus Bradley Special Teams Coordinator: Bruce DeHaven Quarterbacks Coach: Bill Lazor Wide Receivers Coach: Robert Prince Offensive Line Coach: Mike Solari Running Backs Coach: Kasey Dunn Tight Ends Coach: Mike DeBord Offensive Assistant Coach: Chris Beake Defensive Line Coach: Dan Quinn Linebackers Coach: Zerick Rollins Defensive Backs Coach: Tim Lewis Assistant Defensive Line Coach: Mike Phair Assistant Defensive Backs (Secondary) Coach: Larry Marmie Defensive Quality Control Coach: Tom Headlee Head Strength and Conditioning Coach: Mike Clark Assistant Strength and Conditioning Coach: Darren Krein General Manager: Tim Ruskell Pro Scout: Chris Culmer Area Scout: Scott Fitterer