1990 San Francisco 49ers schedule
Season statistics
| Offense | Defense | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Record | Playoff record | Total yards | Pass yards | Rush yards | Turnovers | First downs | Total yards | Pass yards | Rush yards | Turnovers | First downs |
| 14-2-0 | 1-1 | 6473 | 4670 | 1803 | 32 | 357 | 5025 | 3535 | 1490 | 34 | 295 |
The San Francisco 49ers' forty-fifth season was in 1990, and it was the second season George Seifert served as the head coach of the team. The 49ers played their home games at Candlestick Park. They finished the year 14-2-0 in the regular season, en route to winning the NFC West, and 1-1 in the playoffs, eventually losing to the New York Giants 15-13.
Games
| Week | Opponent | Score | Notes | |
|---|---|---|---|---|
| Week 1 | @ | New Orleans Saints | 13-12 | |
| Week 2 | Washington Redskins | 26-13 | ||
| Week 3 | Atlanta Falcons | 19-13 | ||
| Week 5 | @ | Houston Oilers | 24-21 | |
| Week 6 | @ | Atlanta Falcons | 45-35 | |
| Week 7 | Pittsburgh Steelers | 27-7 | ||
| Week 8 | Cleveland Browns | 20-17 | ||
| Week 9 | @ | Green Bay Packers | 24-20 | |
| Week 10 | @ | Dallas Cowboys | 24-6 | |
| Week 11 | Tampa Bay Buccaneers | 31-7 | ||
| Week 12 | Los Angeles Rams | 17-28 | ||
| Week 13 | New York Giants | 7-3 | ||
| Week 14 | @ | Cincinnati Bengals | 20-17 | |
| Week 15 | @ | Los Angeles Rams | 26-10 | |
| Week 16 | New Orleans Saints | 10-13 | ||
| Week 17 | @ | Minnesota Vikings | 20-17 |
Playoffs
| Week | Opponent | Score | Notes | |
|---|---|---|---|---|
| Divisional Round | Washington Redskins | 28-10 | ||
| Conference Championship | New York Giants | 13-15 |
1990 San Francisco 49ers Coaching Staff
Head Coach: George Seifert Offensive Coordinator: Mike Holmgren Defensive Coordinator: Bill McPherson Quarterbacks Coach: Mike Holmgren Wide Receivers Coach: Sherman Lewis Offensive Line Coach: Bobb Mckittrick Running Backs Coach: Al Lavan Tight Ends Coach: Lynn Stiles Offensive Quality Control Coach: Jon Gruden Defensive Line Coach: John Marshall Linebackers Coach: Bob Zeman Defensive Backs Coach: Ray Rhodes Assistant Defensive Line Coach: Dwaine Board Defensive Assistant Coach: Tommy Hart Special Teams Coach: Lynn Stiles Physical Development Assistant: Jerry Attaway Physical Development Coordinator: Jerry Attaway Scouting Assistant: Brian Pariani Coaching Administrator: Neal Dahlen