Sanjay Lal
Coaching Record
| Years Coached | Record | Win % | Playoff record | Playoff win % |
|---|---|---|---|---|
| 18 | 126-163-0 | 43.60% | 1-3 | 25.00% |
Biography
Career Summary
Sanjay Lal is a football coach in the National Football League (NFL) and has been the wide receivers coach for the Los Angeles Chargers since 2024. Prior to this season, he coached for the Oakland Raiders, New York Jets, Buffalo Bills, Indianapolis Colts, Dallas Cowboys, Seattle Seahawks, and Jacksonville Jaguars for seventeen seasons. His most recent position was with the Seahawks as their offensive pass game coordinator/wide receivers coach.
Personal Information
Lal was born on Wednesday, July 23, 1969.
History
| Year | Position | Record | Playoff record |
|---|---|---|---|
| 2024 Los Angeles Chargers | Wide Receivers Coach | 8-6-0 | 0-0 |
| 2023 Seattle Seahawks | Offensive Pass Game Coordinator / Wide Receivers Coach | 9-8-0 | 0-0 |
| 2022 Seattle Seahawks | Offensive Pass Game Coordinator / Wide Receivers Coach | 9-8-0 | 0-1 |
| 2021 Jacksonville Jaguars | Wide Receivers Coach | 3-14-0 | 0-0 |
| 2020 Seattle Seahawks | Senior Offensive Assistant Coach | 12-4-0 | 0-1 |
| 2019 Dallas Cowboys | Wide Receivers Coach | 8-8-0 | 0-0 |
| 2018 Dallas Cowboys | Wide Receivers Coach | 10-6-0 | 1-1 |
| 2017 Indianapolis Colts | Wide Receivers Coach | 4-12-0 | 0-0 |
| 2016 Buffalo Bills | Wide Receivers Coach | 7-9-0 | 0-0 |
| 2015 Buffalo Bills | Wide Receivers Coach | 8-8-0 | 0-0 |
| 2014 New York Jets | Wide Receivers Coach | 4-12-0 | 0-0 |
| 2013 New York Jets | Wide Receivers Coach | 8-8-0 | 0-0 |
| 2012 New York Jets | Wide Receivers Coach | 6-10-0 | 0-0 |
| 2011 Oakland Raiders | Wide Receivers Coach | 8-8-0 | 0-0 |
| 2010 Oakland Raiders | Wide Receivers Coach | 8-8-0 | 0-0 |
| 2009 Oakland Raiders | Wide Receivers Coach | 5-11-0 | 0-0 |
| 2008 Oakland Raiders | Assistant Wide Receivers Coach | 5-11-0 | 0-0 |
| 2007 Oakland Raiders | Assistant Wide Receivers Coach | 4-12-0 | 0-0 |
Coach history guide
| Seasons with a championship win | Seasons with a conference championship |
Coach facts
- Past teams coached for: Los Angeles Chargers, Seattle Seahawks, Jacksonville Jaguars, Dallas Cowboys, Indianapolis Colts, Buffalo Bills, New York Jets, Oakland Raiders
- College Attended: Washington Huskies
- Date of Birth: Wednesday, July 23, 1969 (55 years old)