2020 Seattle Seahawks schedule

Season statistics

Offense Defense
Record Playoff record Total yards Pass yards Rush yards Turnovers First downs Total yards Pass yards Rush yards Turnovers First downs
8-3-0 0-0 4301 3012 1289 14 255 4599 3617 982 16 288
Scroll the table for more season statistics.

2020 is the forty-fifth season for the Seattle Seahawks and the eleventh season for Pete Carroll as the head coach of the Seahawks. They have a record of 8-3-0, 5-0-0 at home and 3-3-0 on the road.


Week Opponent Score Notes
Week 1 @ Atlanta Falcons 38-25
Week 2 New England Patriots 35-30
Week 3 Dallas Cowboys 38-31
Week 4 @ Miami Dolphins 31-23
Week 5 Minnesota Vikings 27-26
Week 6 Bye Week
Week 7 @ Arizona Cardinals 34-37
Week 8 San Francisco 49ers 37-27
Week 9 @ Buffalo Bills 34-44
Week 10 @ Los Angeles Rams 16-23
Week 11 Arizona Cardinals 28-21
Week 12 @ Philadelphia Eagles 23-17
Week 13 New York Giants 2020-12-06
Week 14 New York Jets 2020-12-13
Week 15 @ Washington Football Team 2020-12-20
Week 16 Los Angeles Rams 2020-12-27
Week 17 @ San Francisco 49ers 2021-01-03


Head Coach: Pete Carroll Assistant Head Coach: Clint Hurtt Offensive Coordinator: Brian Schottenheimer Defensive Coordinator: Ken Norton Jr. Special Teams Coordinator: Brian Schneider Offensive Passing Game Coordinator: Dave Canales Run Game Coordinator: Brennan Carroll Defensive Passing Game Coordinator: Andre Curtis Quarterbacks Coach: Austin Davis Wide Receivers Coach: Nate Carroll Assistant Wide Receivers Coach: Brad Idzik Offensive Line Coach: Mike Solari Assistant Offensive Line Coach: Pat Ruel Running Backs Coach: Chad Morton Tight Ends Coach: Pat McPherson Offensive Assistant Coach: Keli'i Kekuewa Senior Offensive Assistant Coach: Sanjay Lal Defensive Line Coach: Clint Hurtt, Damione Lewis Linebackers Coach: John Glenn, Aaron Curry Secondary Coach: Nick Sorensen Nickel Specialist: Nick Sorensen Defensive Assistant Coach: Damione Lewis, Aaron Curry Assistant Special Teams Coach: Larry Izzo Defensive Quality Control Coach: Tom Donatell Head Strength and Conditioning Coach: Ivan Lewis Strength and Conditioning Coach: Mark Philipp Strength and Conditioning Assistant Coach: Jamie Yanchar, Thomas Garcia, Grant Steen, Danny Van Dijk General Manager: John Schneider Executive Vice President of Football Operations: Pete Carroll