2005 Seattle Seahawks schedule
Season statistics
| Offense | Defense | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Record | Playoff record | Total yards | Pass yards | Rush yards | Turnovers | First downs | Total yards | Pass yards | Rush yards | Turnovers | First downs |
| 13-3-0 | 2-1 | 7038 | 4135 | 2903 | 21 | 423 | 5909 | 4123 | 1786 | 34 | 331 |
The Seattle Seahawks' thirtieth season was in 2005, and it was the seventh season Mike Holmgren served as the head coach of the team. They finished the year 13-3-0 in the regular season and 2-1 in the playoffs, eventually losing to the Pittsburgh Steelers 21-10. At the end of the season, Shaun Alexander was awarded with the AP Offensive Player of the Year award.
Games
| Week | Opponent | Score | Notes | |
|---|---|---|---|---|
| Week 1 | @ | Jacksonville Jaguars | 14-26 | |
| Week 2 | Atlanta Falcons | 21-18 | ||
| Week 3 | Arizona Cardinals | 37-12 | ||
| Week 4 | @ | Washington Redskins | 17-20 | |
| Week 5 | @ | St. Louis Rams | 37-31 | |
| Week 6 | Houston Texans | 42-10 | ||
| Week 7 | Dallas Cowboys | 13-10 | ||
| Week 9 | @ | Arizona Cardinals | 33-19 | |
| Week 10 | St. Louis Rams | 31-16 | ||
| Week 11 | @ | San Francisco 49ers | 27-25 | |
| Week 12 | New York Giants | 24-21 | ||
| Week 13 | @ | Philadelphia Eagles | 42-0 | |
| Week 14 | San Francisco 49ers | 41-3 | ||
| Week 15 | @ | Tennessee Titans | 28-24 | |
| Week 16 | Indianapolis Colts | 28-13 | ||
| Week 17 | @ | Green Bay Packers | 17-23 |
Playoffs
| Week | Opponent | Score | Notes | |
|---|---|---|---|---|
| Divisional Round | Washington Redskins | 20-10 | ||
| Conference Championship | Carolina Panthers | 34-14 | ||
| Super Bowl | vs. | Pittsburgh Steelers | 10-21 |
Coaches
Head Coach: Mike Holmgren Offensive Coordinator: Gil Haskell Defensive Coordinator: Ray Rhodes Special Teams Coordinator: Bob Casullo Quarterbacks Coach: Jim Zorn Wide Receivers Coach: Nolan Cromwell Offensive Line Coach: Bill Laveroni Running Backs Coach: Lyvonia Albert "Stump" Mitchell Tight Ends Coach: Jim Lind Offensive Assistant Coach: Gary Reynolds Defensive Line Coach: Dwaine Board, Zerick Rollins Linebackers Coach: John Marshall Defensive Backs Coach: Teryl Austin Special Teams Assistant Coach: John Jamison Quality Control Coach: Gary Reynolds, Zerick Rollins Offensive Consultant: Keith Gilbertson Head Strength and Conditioning Coach: Mike Clark Assistant Strength and Conditioning Coach: Darren Krein Area Scout: Mike Phair Football Operations Coordinator: Bill Nayes Team Travel: Bill Nayes