2010 Seattle Seahawks schedule
Season statistics
| Offense | Defense | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Record | Playoff record | Total yards | Pass yards | Rush yards | Turnovers | First downs | Total yards | Pass yards | Rush yards | Turnovers | First downs |
| 7-9-0 | 1-1 | 5456 | 3848 | 1608 | 32 | 297 | 6808 | 4652 | 2156 | 24 | 366 |
The Seattle Seahawks' thirty-fifth season was in 2010, playing their home games at Qwest Field. During the offseason they hired Pete Carroll to lead the team. During his time in the NFL he was head coach for four years. They finished the year 7-9-0 in the regular season, en route to winning the NFC West, and 1-1 in the playoffs, eventually losing to the Chicago Bears 35-24.
Games
| Week | Opponent | Score | Notes | |
|---|---|---|---|---|
| Preaseason Week 1 | Tennessee Titans | 20-18 | ||
| Preaseason Week 2 | Green Bay Packers | 24-27 | ||
| Preaseason Week 3 | @ | Minnesota Vikings | 13-24 | |
| Preaseason Week 4 | @ | Oakland Raiders | 24-27 | |
| Week 1 | San Francisco 49ers | 31-6 | ||
| Week 2 | @ | Denver Broncos | 14-31 | |
| Week 3 | San Diego Chargers | 27-20 | ||
| Week 4 | @ | St. Louis Rams | 3-20 | |
| Week 5 | Bye Week | |||
| Week 6 | @ | Chicago Bears | 23-20 | |
| Week 7 | Arizona Cardinals | 22-10 | ||
| Week 8 | @ | Oakland Raiders | 3-33 | |
| Week 9 | New York Giants | 7-41 | ||
| Week 10 | @ | Arizona Cardinals | 36-18 | |
| Week 11 | @ | New Orleans Saints | 19-34 | |
| Week 12 | Kansas City Chiefs | 24-42 | ||
| Week 13 | Carolina Panthers | 31-14 | ||
| Week 14 | @ | San Francisco 49ers | 21-40 | |
| Week 15 | Atlanta Falcons | 18-34 | ||
| Week 16 | @ | Tampa Bay Buccaneers | 15-38 | |
| Week 17 | St. Louis Rams | 16-6 |
Playoffs
| Week | Opponent | Score | Notes | |
|---|---|---|---|---|
| Wild Card Round | New Orleans Saints | 41-36 | ||
| Divisional Round | @ | Chicago Bears | 24-35 |
2010 Seattle Seahawks Coaching Staff
Head Coach: Pete Carroll Offensive Coordinator: Jeremy Bates Defensive Coordinator: Gus Bradley Special Teams Coordinator: Brian Schneider Quarterbacks Coach: Jedd Fisch Wide Receivers Coach: Kippy Brown Offensive Line Coach: Luke Butkus, Art Valero Running Backs Coach: Sherman Smith Tight Ends Coach: Pat McPherson Assistant Offensive Line Coach: Pat Ruel Offensive Quality Control Coach: Dave Canales Defensive Line Coach: Dan Quinn Linebackers Coach: Ken Norton Jr. Defensive Backs Coach: Jerry Gray Assistant Defensive Backs (Secondary) Coach: Kris Richard Defensive Assistant Coach: Mike Phair, Nate Carroll Defensive Quality Control Coach: Rocky Seto Special Teams Assistant Coach: Jeff Ulbrich Quality Control Coach: Luke Butkus Head Strength and Conditioning Coach: Chris Carlisle Assistant Strength and Conditioning Coach: Mondray Gee, Jamie Yanchar General Manager: John Schneider Executive Vice President: Pete Carroll Executive Vice President of Football Operations: Pete Carroll College Scout: Charlie Jackson Area Scout: Scott Fitterer