August 28th, 2025
The NFC East has long been known as one of the most unpredictable divisions in the NFL, which is what makes it so very exciting to watch because you never know how things are going to turn out. Every season brings new competition and rivalry and no team has managed to repeat as division champion since Philadelphia’s four-year run back in the early 2000s, which means that they are often seen as the team with the targets on their backs.
Heading into the new season, the Eagles are the favorites, that's for sure but you never really know, do you? For now, all you can do is try to see how each team is playing, what their strengths and their weaknesses are and then ultimately try to predict what could happen.
Philadelphia Eagles
The Eagles open as clear favorites, both to win the division and make another Super Bowl push. The core that has made them one of the NFL’s most consistent teams over the last three years remains intact, giving them a strong edge in the NFC East.
What you should keep in mind about the Eagles:
- Elite offensive line and depth across the roster keep them competitive.
- Still boast one of the league’s strongest defenses, capable of winning tight games.
- Coaching staff continuity has been a major advantage.
- Schedule is rough, featuring several tough road matchups early in the season.
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Washington Commanders
Washington is no longer just a team on the rise, they’re a legitimate contender. Jayden Daniels took the league by storm as a rookie and the addition of Deebo Samuel to the receiving corps gives him another dangerous weapon.
Some points to weigh about Washington:
- Daniels’ ability to avoid a sophomore slump will define their ceiling.
- Their defense still struggles, ranking near the bottom in efficiency last year.
- The running game remains inconsistent, creating pressure on the passing attack.
- On the plus side, Washington benefits from the softest schedule in the division.
The Commanders’ odds provide intriguing value. They may not be as talented top to bottom as the Eagles but their path is friendlier and Daniels gives them the type of star power this franchise hasn’t had in years.
Dallas Cowboys
Dallas is one of the more polarizing teams to evaluate this season. For three years in a row, the Cowboys consistently won 12 games, only to crash to seven wins in 2024. Their stars, Dak Prescott, CeeDee Lamb and Micah Parsons still grab headlines but the overall roster feels thinner than it has in years.
Key considerations for Dallas include:
- Dak Prescott is still capable of producing big numbers.
- The defense is shaky, with injuries piling up in the secondary.
- Micah Parsons’ contract drama could create unnecessary distractions.
Dallas faces one of the toughest schedules in the league, particularly late in the year.
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New York Giants
The Giants are viewed as long shots in the division for good reason. Coming off a disastrous three-win season, they’ve retooled at quarterback by adding Russell Wilson and drafting Jaxson Dart. Wilson has been named the starter but whether he can return to form behind New York’s shaky offensive line is a major question.
What stands out about the Giants:
- They face the NFL’s toughest schedule this season.
- The QB room has improved on paper but chemistry and performance are still uncertain.
- A few strong additions in free agency and the draft make them more competitive.
- Despite changes, their path to climbing over three rivals looks extremely slim.
The Giants may play spoiler in a few divisional games but turning that into a full run at the NFC East crown seems highly unlikely.
Key Factors to Watch When you’re considering NFC East bets, a few big-picture points can help guide your decisions:
Division history matters: no repeat winners in two decades makes fading the favorite tempting. Washington’s schedule is the most manageable, which could give them an edge if Daniels continues to rise. Dallas has star power but also carries the most risk given injuries, distractions and schedule strength. New York may improve but is still staring at an uphill battle due to their brutal slate of games.
It's Going to be One for the Books
The NFC East remains one of the league’s most chaotic divisions and that unpredictability is exactly why it’s so fun to follow and bet on. Philadelphia may look like the safest pick but Washington offers the most compelling odds given their upward trajectory. Dallas feels overvalued based on past success, while the Giants are simply trying to stay competitive.
At the end of the day, it's up to you to pick the team that you think will win the league. It's not easy to know, as anything can happen but hopefully some of the above-mentioned tips will help.