2009 Seattle Seahawks schedule
Season statistics
| Offense | Defense | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Record | Playoff record | Total yards | Pass yards | Rush yards | Turnovers | First downs | Total yards | Pass yards | Rush yards | Turnovers | First downs |
| 5-11-0 | 0-0 | 5069 | 3503 | 1566 | 31 | 297 | 5703 | 3927 | 1776 | 23 | 305 |
The Seattle Seahawks' thirty-fourth season was in 2009, playing their home games at Qwest Field. During the offseason they promoted Jim L. Mora (Jr.) to lead the team. During his time in the NFL he was head coach for three years. He was fired from the Seahawks on Friday, January 8, 2010. They finished the season 5-11-0, 4-4-0 at home and 1-7-0 on the road.
Games
| Week | Opponent | Score | Notes | |
|---|---|---|---|---|
| Preaseason Week 1 | @ | San Diego Chargers | 20-14 | |
| Preaseason Week 2 | Denver Broncos | 27-13 | ||
| Preaseason Week 3 | @ | Kansas City Chiefs | 14-10 | |
| Preaseason Week 4 | Oakland Raiders | 31-21 | ||
| Week 1 | St. Louis Rams | 28-0 | ||
| Week 2 | @ | San Francisco 49ers | 10-23 | |
| Week 3 | Chicago Bears | 19-25 | ||
| Week 4 | @ | Indianapolis Colts | 17-34 | |
| Week 5 | Jacksonville Jaguars | 41-0 | ||
| Week 6 | Arizona Cardinals | 3-27 | ||
| Week 7 | Bye Week | |||
| Week 8 | @ | Dallas Cowboys | 17-38 | |
| Week 9 | Detroit Lions | 32-20 | ||
| Week 10 | @ | Arizona Cardinals | 20-31 | |
| Week 11 | @ | Minnesota Vikings | 9-35 | |
| Week 12 | @ | St. Louis Rams | 27-17 | |
| Week 13 | San Francisco 49ers | 20-17 | ||
| Week 14 | @ | Houston Texans | 7-34 | |
| Week 15 | Tampa Bay Buccaneers | 7-24 | ||
| Week 16 | @ | Green Bay Packers | 10-48 | |
| Week 17 | Tennessee Titans | 13-17 |
2009 Seattle Seahawks Coaching Staff
Head Coach: Jim L. Mora (Jr.) Assistant Head Coach: Dan Quinn Offensive Coordinator: Greg Knapp Defensive Coordinator: Gus Bradley Special Teams Coordinator: Bruce DeHaven Quarterbacks Coach: Bill Lazor Wide Receivers Coach: Robert Prince Offensive Line Coach: Mike Solari Running Backs Coach: Kasey Dunn Tight Ends Coach: Mike DeBord Offensive Assistant Coach: Chris Beake Defensive Line Coach: Dan Quinn Linebackers Coach: Zerick Rollins Defensive Backs Coach: Tim Lewis Assistant Defensive Line Coach: Mike Phair Assistant Defensive Backs (Secondary) Coach: Larry Marmie Defensive Quality Control Coach: Tom Headlee Head Strength and Conditioning Coach: Mike Clark Assistant Strength and Conditioning Coach: Darren Krein General Manager: Tim Ruskell Pro Scout: Chris Culmer Area Scout: Scott Fitterer